Banana Shake Nutrition Facts at 7 Brew

Here is the full nutrition picture for the 7 Brew Banana Shake: 599 calories and 65 g of sugar in a Medium, caffeine-free. The tables below scale it to Small and Large and put the sugar and calorie counts in daily-intake context.

599calories (Medium)

65 gsugar (Medium)

0 mgcaffeine (Medium)

30%of a 2,000-cal day

Banana Shake nutrition by size

Estimated nutrition for the Banana Shake per cup size.
Per cup	Small 16 oz	Medium 24 oz	Large 32 oz
Calories	399 cal	599 cal	799 cal
Sugar	~43 g	65 g	~87 g
Caffeine	0 mg	0 mg	0 mg

Small and Large figures are scaled estimates from the Medium. Milk, syrups and add-ons shift the real numbers; confirm at your stand.

What the numbers mean in a day

Calories are only half the picture. At 65 g of sugar, a Medium carries about 181% of the 36 g added-sugar daily reference, while the 599 calories are 30% of a 2,000-calorie day. If you track one number on the Banana Shake, track the sugar.

Where it comes from: the flavored syrups carry the sugar load and the creamy base carries the calorie load. Cupcake and white chocolate come together for a sweet, sprinkle-worthy celebration in every sip. Espresso or brewed components add almost nothing.

Ordering it lighter

Half sweet first. Cutting the syrup pumps roughly halves the sugar, and on the Banana Shake the flavor survives it.
Ask about sugar-free syrups. 7 Brew stocks sugar-free versions of its most popular flavors; worth asking whether the Banana Shake's qualify.
Size down. A Small keeps the full Banana Shake experience at about two-thirds of the Medium's calories.
Skip the extras. Drizzle, cold foam and whipped cream are all pure add-ons to the numbers above.

Frequently asked questions

How many calories are in a 7 Brew Banana Shake?

About 599 calories in a Medium (399 Small, 799 Large, estimated). Add-ons shift the real number.

How much sugar is in a Banana Shake?

A Medium has about 65 g of sugar, roughly 181% of a 36 g daily added-sugar reference.

Does the Banana Shake have caffeine?

A Medium has 0 mg of caffeine. It is effectively caffeine-free.

What is the healthiest size of Banana Shake?

The Small: about 399 calories with the full flavor intact.

Frequently asked questions

how much does a 7 brew banana shake cost?

A Small (16 oz) is $5.48, a Medium (24 oz) $6.34, and a Large (32 oz) $7.29. That is 4 cents over the $6.30 Shakes average.

how many calories are in a 7 brew banana shake?

Count on 446 calories in a Small, 599 in a Medium, 722 in a Large. 32 calories over the Shakes average of 567.

is the 7 brew banana shake caffeine free?

Yes. The board data lists 0 mg of caffeine at all three sizes, so the Banana Shake is a caffeine-free pick.

what sizes does the 7 brew banana shake come in?

Three: Small (16 oz), Medium (24 oz), Large (32 oz). The Large holds double the Small by volume, which is why the per-ounce price slides from $0.34 to $0.23.

is the 7 brew banana shake sweet?

A standard Medium carries about 65 g of sugar. Ask for half sweet and it lands near 32 g; unsweet takes the syrup out on most builds.

can i customize the 7 brew banana shake?

Yes. Extra flavor, whipped cream, half sweet, and light ice are the usual tweaks.

7 Brew Menu Editorial Team

Menu research & nutrition editors , We rebuild the 7 Brew board drink by drink from the official 7 Brew menu, stand pages and published prices. Everything here is a compiled estimate, not a lab value , prices and hours change, so confirm at your stand.