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Last verified 17 September 2026

7 Brew allergens, dietary info, and what nobody publishes

7 Brew has no official allergen chart. That is the honest starting point — and it is the reason every other "7 Brew allergen menu" you will find is guessing. This page does something narrower and more useful: it reads the dairy and coconut out of the drink builds themselves, because words like breve and latte are definitions, not estimates.

148drinks with no dairy in the build
69built on milk or half-and-half
1contain coconut
0official allergen charts published

Dairy is the only allergen that is built into 7 Brew drinks at scale. It is present by default in 32% of the board (69 of 217 drinks) — anything described as a breve, latte, mocha, cappuccino, macchiato, cocoa, chiller, freeze or shake. The 148 remaining drinks — 7 Fizz sodas, lemonades, 7 Energy and brewed teas — have no dairy in the base build. Gluten and nuts are not base ingredients in any build, but 7 Brew publishes no cross-contamination statement.

By category

Where the dairy actually sits

Read this as a map, not a verdict. A category with a high dairy count is one where you have to name your substitution; a category at zero is one you can order from freely.

Dairy presence by category across 217 drinks. Derived from the drink build words, not from a published allergen chart.
CategoryDrinksMilk-basedNo dairy in buildWhat to do
Shakes10100Name your milk every time
Coffee Classics543420Check the build
Featured21138Check the build
Tea & Chai45837Check the build
Lemonades16214Check the build
7 Fizz12111Check the build
7 Originals18117Check the build
Smoothies29029Order freely
7 Energy12012Order freely
The useful list

Drinks with no dairy in the build

These are the 12 lowest-calorie drinks whose build contains no milk word at all. Coconut drinks are excluded from this grid because coconut is classed as a tree nut in the US.

Read this before you order

What 7 Brew does not publish

No allergen chart

There is no public ingredient or allergen document. Any site presenting a complete allergen table with per-drink values has made it up. We would rather show you the gap.

No cross-contamination statement

Every drink is made to order at one window. That is good for substitutions and bad for guarantees — shared equipment is simply not documented either way.

No per-stand milk list

Alternative milks exist and are referenced in the official menu copy, but which ones a given stand stocks that day is not published anywhere. Ask at the window.

Sweetener unspecified

The sugar-free syrup line is real and widely used, but which sweetener it is has not been published. If you react to a specific sugar alcohol, check the bottle.

Coconut drinks on the board

Listed separately because coconut is legally a tree nut in the United States. Most people with tree nut allergies tolerate it, but it deserves its own line rather than being buried.

Frequently asked questions

Does 7 Brew publish an official allergen chart?

No. There is no public allergen or ingredient chart from 7 Brew, so every figure on this page is read from the drink build rather than from a company document. If you have a serious allergy, tell the person taking your order — they can see the bottles and bases at the stand, which is more reliable than any third-party guide.

Which 7 Brew drinks are dairy-free?

Anything without a milk word in the build: the 7 Fizz sodas, lemonades, 7 Energy drinks and brewed teas. That is 148 of 217 drinks on our board. Watch for the chai and matcha lattes — "latte" means milk even when the base is tea.

What milk alternatives does 7 Brew offer?

The stands offer a selection of alternative milks alongside whole milk — the official menu copy refers to "our selection of alt milks" on the drinks that can take them. Ask at the window for what is in stock that day; the range varies by stand and is not published per location.

Are 7 Brew drinks gluten-free?

The drink builds themselves contain no wheat or barley ingredient, so the base drinks are not a gluten source. The gap is cross-contamination: a single drive-thru window handles every order, and 7 Brew publishes no shared-equipment statement. If you are coeliac, treat that as unknown rather than safe.

Is coconut an allergen risk at 7 Brew?

Coconut is classed as a tree nut in the United States, and it appears at 7 Brew both as a flavour syrup and as a milk option. There are 1 coconut drinks on our board. Most people with tree nut allergies tolerate coconut, but it is worth naming it explicitly at the window.

Are the sugar-free syrups safe for people avoiding sugar alcohols?

The sugar-free syrup line is what makes the sugar-free builds possible, but 7 Brew does not publish which sweetener is used. If you react to a specific sugar alcohol, ask to see the bottle at the stand rather than assuming.

How do I order around an allergy at the drive-thru?

Say the allergen before you say the drink. Ordering "no dairy — can I get a strawberry limeade?" gets a different answer than ordering a drink and hoping. Every build is made to order, so a substitution is easy when it is asked for up front.

Verified · prices & nutrition are estimates — confirm at your stand

7 Brew Menu Editorial Team

Menu research & nutrition editors — We rebuild the 7 Brew board drink by drink from the official 7 Brew menu, stand pages and published prices. Everything here is a compiled estimate, not a lab value — prices and hours change, so confirm at your stand.

About the 7 Brew Menu Editorial Team · How we research & verify