Last verified 11 October 2026
Frosted Cookie Breve Calories: 7 Brew Nutrition Facts
Counting calories? The 7 Brew Frosted Cookie Breve runs ? cal for a Small, 294 for a Medium and ? for a Large. Below is the size-by-size breakdown plus the swaps that actually cut calories.
Calories by size
| Size | Volume | Calories | Caffeine |
|---|---|---|---|
| Small | 16 oz | ? cal | 103 mg |
| Medium | 24 oz | 294 cal | 154 mg |
| Large | 32 oz | ? cal | 222 mg |
Estimated nutrition per cup size. Figures shift with syrups, milk and add-ons.
Where the calories come from
Most of the calories come from the build itself: inspired by soft sugar cookies with sprinkles and frosting, Frosted Cookie features Irish cream, cupcake and salted caramel with espresso and breve mix. the milk or breve base carries the biggest share, then the flavored syrups and any drizzle or cold foam on top. Espresso and brewed coffee add almost nothing.
A Medium also carries about 37 g of sugar and 154 mg of caffeine. If sugar is the concern rather than calories, the sugar-free syrup swap below matters more than the milk swap.
How to cut the calories
- Swap breve for almond milk. The creamy base is the biggest calorie driver; almond milk is the lightest swap on the board (estimated saving).
- Go sugar-free on the syrups. 7 Brew pours sugar-free versions of its most popular syrups; the flavor stays close while the sugar drops (estimated).
- Skip the drizzle and cold foam. Toppings are pure extras; dropping them is the easiest cut with zero change to the drink itself.
- Size down, not out. A Small keeps the full flavor at roughly two-thirds of the Medium's calories.
Order it like this: "A Frosted Cookie Breve, sugar-free syrups, almond milk." Most stands build it without blinking.
Frequently asked questions
How many calories are in a 7 Brew Frosted Cookie Breve?
About 294 calories in a Medium (? Small, ? Large). Estimates vary with milk, syrups and add-ons.
How do I order a low-calorie Frosted Cookie Breve?
Ask for sugar-free syrups and almond milk, and skip drizzle and cold foam. That is the standard lighter build.
How much sugar is in a Frosted Cookie Breve?
A Medium has about 37 g of sugar as built. Sugar-free syrups cut most of it (estimated).