Last verified 11 October 2026

7 OriginalsIngredients

7 Brew Smooth 7 Ingredients

Wondering what goes into a Smooth 7? It is the smoothest move on the menu at its core. Here are the components, allergen notes and customization options.

Smooth 7: 7 Originals
407calories (M)
167 mgcaffeine (M)
51 gsugar (M)

What is in the Smooth 7

Based on 7 Brew's published flavor profiles, the build breaks down like this:

  • Espresso or coffee base. The backbone of the drink; decaf available on request.
  • Flavored syrups. the smoothest move on the menu; sugar-free versions exist for the most popular syrups.
  • Creamy base. Usually breve (half-and-half) unless you swap it; this is where the dairy allergen lives.
  • Ice and finish. Served iced over a full cup of ice unless you ask for light ice; drizzle or cold foam only if the build calls for it.

Component list inferred from 7 Brew's published flavor descriptions; the stand builds to taste, not to a lab spec sheet.

Allergens to know

  • Dairy: yes as built (breve/half-and-half). Swap almond, oat or coconut milk to go dairy-free.
  • Gluten: the drink itself is typically gluten-free, but flavored syrups vary; ask the stand if celiac.
  • Caffeine: 167 mg in a Medium (estimated).

Easy customizations

  • Dairy-free: oat milk keeps the most creaminess; almond is lightest.
  • Sugar-free: sugar-free syrups for the headline flavors.
  • Less sweet: half-pumps of syrup instead of full.
  • Iced vs hot: most espresso builds can go hot on request.

Frequently asked questions

What is in the 7 Brew Smooth 7?

the smoothest move on the menu. Espresso base, flavored syrups and a creamy breve base, over ice.

Is the Smooth 7 dairy-free?

Not as built (breve). Order it with oat, almond or coconut milk to make it dairy-free.

Does the Smooth 7 have gluten?

Typically gluten-free as a drink, but syrup formulas vary; ask the stand if it matters medically.

Frequently asked questions

how much does a 7 brew smooth 7 cost?

A Small (16 oz) is $5.11, a Medium (24 oz) $5.85, and a Large (32 oz) $6.77.

how many calories are in a 7 brew smooth 7?

Count on 357 calories in a Small, 407 in a Medium, 590 in a Large. 16 calories under the 7 Originals average of 423.

how much caffeine is in a 7 brew smooth 7?

About 98 mg in a Small, 167 mg in a Medium, 217 mg in a Large. 4 mg under the 171 mg average.

what sizes does the 7 brew smooth 7 come in?

Three: Small (16 oz), Medium (24 oz), Large (32 oz). The Large holds double the Small by volume, which is why the per-ounce price slides from $0.32 to $0.21.

is the 7 brew smooth 7 sweet?

A standard Medium carries about 51 g of sugar. Ask for half sweet and it lands near 26 g; unsweet takes the syrup out on most builds.

can i customize the 7 brew smooth 7?

Yes. Half sweet, unsweet, alt milks, extra shots, and hot/iced/chiller are all standard asks.

prices & nutrition are estimates , confirm at your stand

7 Brew Menu Editorial Team

Menu research & nutrition editors , We rebuild the 7 Brew board drink by drink from the official 7 Brew menu, stand pages and published prices. Everything here is a compiled estimate, not a lab value , prices and hours change, so confirm at your stand.

About the 7 Brew Menu Editorial Team · How we research & verify