Last verified 17 September 2026

Guide 12 drinks compared

7 Brew Dairy-Free and Vegan Options

Most of the 7 Brew board can be made dairy-free with a milk swap. The exceptions are the shakes and anything with sweet cream or whipped cream, which are dairy by definition.

Brewed tea, lemonade, 7 Fizz and 7 Energy are built without dairy. Cold brew and americano are dairy-free as long as you do not add milk.

The numbers

Builds that work with a non-dairy swap, by calories in a Medium.

Builds that work with a non-dairy swap, by calories in a Medium.
DrinkCategorySMLCal (M)Sugar (M)Caffeine (L)
Vanilla Decaf TeaTea & Chai$4.01$4.93$5.919533 g83 mg
Build your Own MatchaTea & Chai$3.30$4.43$5.4710730 g57 mg
Brewchata Chai LatteTea & Chai$3.51$4.40$5.3710924 g48 mg
Green TeaTea & Chai$3.41$4.61$5.6710930 g49 mg
Cereal Milk Matcha LatteTea & Chai$4.23$5.08$6.0311029 g74 mg
Build your Own Black TeaTea & Chai$4.00$4.78$5.7111524 g53 mg
Hula TeaTea & Chai$3.77$4.64$5.5911831 g50 mg
Build your Own Paris TeaTea & Chai$3.38$4.26$5.2211928 g36 mg
Georgia Peach TeaTea & Chai$4.14$4.86$5.7612121 g47 mg
Sunset Black TeaTea & Chai$3.38$4.13$5.0512122 g58 mg
Build your Own Decaf TeaTea & Chai$3.36$4.31$5.3012228 g61 mg
Sunny 7 Black TeaTea & Chai$3.43$4.13$5.0312319 g72 mg
The detail

The milk swaps

Oat and almond are the standard non-dairy options at most stands. Oat is closer to whole milk for body; almond is lighter.

What to avoid

Breve is half-and-half. Sweet cream contains condensed milk. Whipped cream is dairy. Shakes are ice cream. Smoothies are usually fine but ask about the base.

Cold foam

Usually made with dairy milk. Ask for it on an oat or almond base if it is available, or skip it.

Ask about the syrup

Most flavoured syrups are vegan, but a few dessert flavours use dairy-derived ingredients. If it matters, ask the stand.

Where the numbers come from. 7 Brew doesn't publish per-drink nutrition, so these figures are modelled from the published board and averaged across all 217 drinks. Prices move by stand and metro — treat this as a guide, not a receipt. Unofficial fan guide. 7 Brew is a trademark of its respective owner. This site is not affiliated with, endorsed by, or sponsored by 7 Brew Coffee. Prices and nutrition are estimates — confirm at your local stand.

Verified · prices & nutrition are estimates — confirm at your stand

7 Brew Menu Editorial Team

Menu research & nutrition editors — We rebuild the 7 Brew board drink by drink from the official 7 Brew menu, stand pages and published prices. Everything here is a compiled estimate, not a lab value — prices and hours change, so confirm at your stand.

About the 7 Brew Menu Editorial Team · How we research & verify

Frequently asked questions

Does 7 Brew have oat milk?

Yes at most stands, alongside almond. Availability varies, so ask at the window.

Are 7 Brew smoothies vegan?

Usually — but the base varies, so ask. The shakes are not, because they are built on ice cream.

Is 7 Brew sweet cream dairy-free?

No. Sweet cream contains heavy cream and sweetened condensed milk.

Can I get a vegan Blondie?

Yes — caramel and vanilla syrup on espresso with oat or almond milk. Skip the whipped cream.

Are 7 Brew syrups vegan?

Most are, but a few dessert flavours contain dairy-derived ingredients. Ask if it matters to you.

Verified · prices & nutrition are estimates — confirm at your stand

7 Brew Menu Editorial Team

Menu research & nutrition editors — We rebuild the 7 Brew board drink by drink from the official 7 Brew menu, stand pages and published prices. Everything here is a compiled estimate, not a lab value — prices and hours change, so confirm at your stand.

About the 7 Brew Menu Editorial Team · How we research & verify