10013 Brownsboro Road
Louisville, KY 40241
Hours: Mo,Tu,We,Th,Su 05:30-22:00 · Fr,Sa 05:30-23:00
Drive-thru only — no indoor seating.
Last verified 17 September 2026
The Blue Pom Smoothie is one of the smoothies drinks on the 7 Brew board. Below: what it costs at every size, what's actually in the cup, and how it stacks up against the rest of the Smoothies range.
A 7 Brew Blue Pom Smoothie costs $5.32 (Small 16 oz), $6.36 (Medium 24 oz) or $7.38 (Large 32 oz). A Medium carries about 366 calories, 0 mg of caffeine and 50 g of sugar. It is a caffeine-free build in the Smoothies range.
| Drink | Small (16 oz) | Medium (24 oz) | Large (32 oz) |
|---|---|---|---|
| Blue Pom Smoothie | $5.32 | $6.36 | $7.38 |
| Size | Price per oz | Calories | Calories per oz | Caffeine |
|---|---|---|---|---|
| Small (16 oz) | $0.33 | 232 cal | 15 cal/oz | 0 mg |
| Medium (24 oz) | $0.27 | 366 cal | 15 cal/oz | 0 mg |
| Large (32 oz) | $0.23 | 452 cal | 14 cal/oz | 0 mg |
| Per cup | Small 16 oz | Medium 24 oz | Large 32 oz |
|---|---|---|---|
| Calories | 232 cal | 366 cal | 452 cal |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Sugar | 37 g | 50 g | 57 g |
One Medium Blue Pom Smoothie is 18% of a 2,000-calorie day and carries 50 g of sugar, which is about 139% of the 36 g daily added-sugar guide. There is no caffeine in it at any size. Per ounce, the Large runs 31% cheaper than the Small.
7 Brew is a drive-thru-only chain, so the Blue Pom Smoothie is available at every stand that stocks the Smoothies range. These are the biggest markets by stand count.
Louisville, KY 40241
Hours: Mo,Tu,We,Th,Su 05:30-22:00 · Fr,Sa 05:30-23:00
Drive-thru only — no indoor seating.
Springfield, MO 65807
Hours: Mo,Tu,We,Th,Su 05:30-22:00 · Fr,Sa 05:30-23:00
Phone: +14172901002
Drive-thru only — no indoor seating.
Indianapolis, IN 46229
Hours: Mo,Tu,We,Th,Su 05:30-22:00 · Fr,Sa 05:30-23:00
Drive-thru only — no indoor seating.
| Drink | Category | Medium price | Calories (M) | Caffeine (M) |
|---|---|---|---|---|
| Blackberry Cobbler Lemon Freeze | 7 Originals | $6.36 | 447 cal | 153 mg |
| Banana Shake | Shakes | $6.34 | 599 cal | 0 mg |
| Cookies Cream Shake | Shakes | $6.40 | 534 cal | 0 mg |
| Tuxedo Blu Pom Smoothie | Smoothies | $6.40 | 342 cal | 0 mg |
| Nightshade 7 Energy | 7 Energy | $6.31 | 227 cal | 198 mg |
| Guava Mango Smoothie | Smoothies | $6.31 | 387 cal | 0 mg |
These are 2026 estimates, not official figures. We build them from the published board and the standard build of each drink. Read them as a close guide rather than a receipt, and confirm the price at your stand.
Your cup will drift from ours. Ice melts down the volume as you drive, so a drink that leaves the window at one strength arrives at another. Syrup pours vary by brewer, and prices shift by stand and metro. Confirm at the window before you order.
A Small 16 oz is about $5.32, a Medium 24 oz $6.36 and a Large 32 oz $7.38. That's right about at the Smoothies average of $6.47. Solidly mid-pack for Smoothies.
Count on roughly 232 calories in a Small, 366 in a Medium and 452 in a Large. That lands close to the Smoothies average of 364.
A Blue Pom Smoothie has no caffeine at any size. That makes it a safe order if you're avoiding stimulants, or if it's late in the day.
Three: Small 16 oz, Medium 24 oz and Large 32 oz. A Large is exactly double a Small, which is why the per-ounce price falls as you size up.
A standard Medium build carries about 50 g of sugar. Ask for half sweet and it drops sharply; unsweet takes the syrup out entirely on most builds.
Verified · prices & nutrition are estimates — confirm at your stand