Last verified 17 September 2026
Build your Own Mango Smoothie at 7 Brew: Price & Nutrition
The 7 Brew Build your Own Mango Smoothie is $5.75 / $7.04 / $8.14 across Small, Medium, and Large. Medium figures: about 374 calories, 53 g sugar, zero caffeine. 7 Brew describes it as tangy and tropical, our Mango Smoothie is a delicious pick-me-up treat. Customize with added flavors, whipped cream, cold foam, and make it your own!. That is 10 calories over the Smoothies average of 364.
Tangy and tropical, our Mango Smoothie is a delicious pick-me-up treat. Customize with added flavors, whipped cream, cold foam, and make it your own!
Official description from 7brew.com ↗
A Medium 7 Brew Build your Own Mango Smoothie is $7.04, with about 374 calories, 53 g sugar, and no caffeine. Small is $5.75, Large is $8.14. That is 10 calories over the Smoothies average of 364. Figures are estimates compiled from the board; your stand's board wins.
Price of a Build your Own Mango Smoothie at 7 Brew
Small $5.75, Medium $7.04, Large $8.14. That per-ounce slide ($0.36 down to $0.25) is why the Large wins on value even though the Small wins on total spend.
| Drink | Small (16 oz) | Medium (24 oz) | Large (32 oz) |
|---|---|---|---|
| Build your Own Mango Smoothie | $5.75 | $7.04 | $8.14 |
| Size | Price per oz | Calories | Calories per oz | Caffeine |
|---|---|---|---|---|
| Small (16 oz) | $0.36 | 233 cal | 15 cal/oz | 0 mg |
| Medium (24 oz) | $0.29 | 374 cal | 16 cal/oz | 0 mg |
| Large (32 oz) | $0.25 | 478 cal | 15 cal/oz | 0 mg |
Tasting the Build your Own Mango Smoothie
The official menu blurb calls the Build your Own Mango Smoothie tangy and tropical, our Mango Smoothie is a delicious pick-me-up treat. Customize with added flavors, whipped cream, cold foam, and make it your own!. It is blended to order and served cold.
Build your Own Mango Smoothie nutrition facts
374 calories in a Medium, 233 in a Small, 478 in a Large. The Medium's 53 g of sugar and no caffeine put it 10 calories over the Smoothies average of 364.
| Per cup | Small 16 oz | Medium 24 oz | Large 32 oz |
|---|---|---|---|
| Calories | 233 cal | 374 cal | 478 cal |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Sugar | 36 g | 53 g | 71 g |
vs Smoothies average
- Calories: +10 vs 364
- Price: +$0.57 vs $6.47
- Caffeine: +0 mg vs 0 mg
Rank in category
- 29th cheapest of 29
- 18th lightest of 29
- No caffeine
Build your Own Mango Smoothie: order tips
Pick a base, pick flavors, pick milk, pick sweetness. That is the entire ordering script. The numbers on this page (374 calories, 0 mg caffeine in a Medium) assume the standard flavored build.
The Build your Own Mango Smoothie, by the numbers
Think of a Medium as 374 calories and 53 g of sugar against a 2,000-calorie day and the 36 g added-sugar reference: 19% and 147%. No caffeine at any size, so time of day is not a factor. At 53 g of sugar, a Medium drinks like dessert.
Getting a Build your Own Mango Smoothie
Order it by name at any 7 Brew drive-thru. Stand-level prices vary, so the board at your window wins.
Build your Own Mango Smoothie vs similarly priced drinks
If the Build your Own Mango Smoothie's $7.04 Medium feels right, Cinnamon Roll Muffin Top and Pup Cup cost nearly the same.
| Drink | Category | Medium price | Calories (M) | Caffeine (M) |
|---|---|---|---|---|
| Cinnamon Roll Muffin Top | 7 Originals | $7.11 | 431 cal | 171 mg |
| Pup Cup | 7 Originals | $6.94 | 451 cal | 156 mg |
| Sweet Salty | 7 Originals | $6.93 | 408 cal | 186 mg |
| Blueberry Muffin Top | 7 Originals | $6.91 | 408 cal | 180 mg |
| Strawberry 7 Energy | 7 Energy | $7.19 | 224 cal | 188 mg |
| German Chocolate Recipe | 7 Originals | $6.89 | 386 cal | 184 mg |
A note on the Build your Own Mango Smoothie data
Verified Oct 2026 against the official 7 Brew drink page linked below and the board data behind this guide.
These are 2026 estimates, not official figures. We build them from the published board and the standard build of each drink. Read them as a close guide rather than a receipt, and confirm the price at your stand.
Your cup will drift from ours. Ice melts down the volume as you drive, so a drink that leaves the window at one strength arrives at another. Syrup pours vary by brewer, and prices shift by stand and metro. Confirm at the window before you order.
The official 7 Brew page for this drink: https://7brew.com/menu/smoothies/build-your-own-mango-smoothie ↗