Last verified 17 September 2026
Sunrise 7 Energy at 7 Brew: Price & Nutrition
The Sunrise 7 Energy costs $5.96 for a Small, $7.23 for a Medium, and $8.32 for a Large at 7 Brew. A Medium carries about 243 calories and 191 mg of caffeine. 7 Brew describes it as bright peach and raspberry flavors that taste like the start of a really good day. Choose from Original or Sugar-Free 7 Energy. Add cream, whipped cream, or cold foam, or customize the sweetness level to make it your own. One of the 7 Energy drinks on the board, it ranks 8th cheapest of 12 in the lineup.
Bright peach and raspberry flavors that taste like the start of a really good day. Choose from Original or Sugar-Free 7 Energy. Available iced or as a frozen chiller. Add cream, whipped cream, or cold foam, or customize the sweetness level to make it your own.
Official description from 7brew.com ↗
A 7 Brew Sunrise 7 Energy costs $5.96 for a Small, $7.23 for a Medium, or $8.32 for a Large. A Medium has about 243 calories, 191 mg of caffeine, and 39 g of sugar. It ranks 8th cheapest of 12 in 7 Energy. Prices and nutrition are estimates; confirm at your stand.
Sunrise 7 Energy prices by size
Three sizes, one ladder: $5.96 for the Small (16 oz), $7.23 for the Medium (24 oz), $8.32 for the Large (32 oz). Per ounce, the Large is the cheapest sip at $0.26/oz, about 30% less per ounce than the Small.
| Drink | Small (16 oz) | Medium (24 oz) | Large (32 oz) |
|---|---|---|---|
| Sunrise 7 Energy | $5.96 | $7.23 | $8.32 |
| Size | Price per oz | Calories | Calories per oz | Caffeine |
|---|---|---|---|---|
| Small (16 oz) | $0.37 | 165 cal | 10 cal/oz | 162 mg |
| Medium (24 oz) | $0.30 | 243 cal | 10 cal/oz | 191 mg |
| Large (32 oz) | $0.26 | 323 cal | 10 cal/oz | 279 mg |
What the Sunrise 7 Energy tastes like
7 Brew's own menu copy describes the Sunrise 7 Energy as bright peach and raspberry flavors that taste like the start of a really good day. Choose from Original or Sugar-Free 7 Energy. Add cream, whipped cream, or cold foam, or customize the sweetness level to make it your own. Get it iced or as a frozen chiller.
Sunrise 7 Energy nutrition
Across the three sizes: 165, 243, and 323 calories. A Medium also carries 39 g of sugar and 191 mg of caffeine. That is 6 calories under the 7 Energy average of 249.
| Per cup | Small 16 oz | Medium 24 oz | Large 32 oz |
|---|---|---|---|
| Calories | 165 cal | 243 cal | 323 cal |
| Caffeine | 162 mg | 191 mg | 279 mg |
| Sugar | 34 g | 39 g | 53 g |
vs 7 Energy average
- Calories: -6 vs 249
- Price: +$0.37 vs $6.86
- Caffeine: -8 mg vs 199 mg
Rank in category
- 8th cheapest of 12
- 9th lightest of 12
- 8th strongest of 12
How to order a Sunrise 7 Energy
Whipped cream is the classic add-on, and most stands will blend in an extra flavor shot. Half sweet works here too when 39 g of sugar feels like a lot. Light ice is worth asking for if you want more drink and less dilution.
What you are actually ordering
A Medium is 12% of a 2,000-calorie day, and its 39 g of sugar is 108% of the 36 g daily added-sugar reference. A Large's 279 mg of caffeine is 70% of the 400 mg daily reference, so it reads as a morning cup.
Where to get a Sunrise 7 Energy
7 Brew is drive-thru only, so the Sunrise 7 Energy is poured at every stand. Prices move a little by stand and metro. See also: how the drive-thru-only model works.
Drinks priced like the Sunrise 7 Energy
Closest on price to a Medium Sunrise 7 Energy ($7.23): Seven Energy at $7.27 and Strawberry 7 Energy at $7.19.
| Drink | Category | Medium price | Calories (M) | Caffeine (M) |
|---|---|---|---|---|
| Seven Energy | 7 Energy | $7.27 | 224 cal | 209 mg |
| Strawberry 7 Energy | 7 Energy | $7.19 | 224 cal | 188 mg |
| Brewberry 7 Energy | 7 Energy | $7.35 | 239 cal | 182 mg |
| Cinnamon Roll Muffin Top | 7 Originals | $7.11 | 431 cal | 171 mg |
| Ocean Breeze 7 Energy | 7 Energy | $7.39 | 290 cal | 191 mg |
| Pixie Stick 7 Energy | 7 Energy | $7.39 | 303 cal | 208 mg |
About the Sunrise 7 Energy figures
Verified Oct 2026 against the official 7 Brew drink page linked below and the board data behind this guide.
These are 2026 estimates, not official figures. We build them from the published board and the standard build of each drink. Read them as a close guide rather than a receipt, and confirm the price at your stand.
Your cup will drift from ours. Ice melts down the volume as you drive, so a drink that leaves the window at one strength arrives at another. Syrup pours vary by brewer, and prices shift by stand and metro. Confirm at the window before you order.
The official 7 Brew page for this drink: https://7brew.com/menu/energy/sunrise-7-energy ↗