Last verified 17 September 2026

Guide 12 drinks compared

7 Brew Syrup Flavours

The syrup wall is what makes the 7 Brew menu so much bigger than the printed board. Any base can take almost any syrup, so the real menu is the base count multiplied by the syrup count.

Vanilla, caramel, chocolate and white chocolate are on every stand and go into the majority of orders. The Blondie is caramel plus vanilla; the Brunette is chocolate plus caramel. Most other builds are variations on those four.

The numbers

Dessert-leaning builds on the board, by calories in a Medium.

Dessert-leaning builds on the board, by calories in a Medium.
DrinkCategorySMLCal (M)Sugar (M)Caffeine (L)
Banana ShakeShakes$5.48$6.34$7.2959965 gNone
Birthday Cake ShakeShakes$5.48$6.61$7.6559855 gNone
Rocky Road ShakeShakes$5.26$6.12$7.0758252 gNone
Cookies & Cream ShakeShakes$4.78$5.85$6.8857350 gNone
Funnel Cake ShakeShakes$5.68$6.72$7.7457361 gNone
Salted Caramel ShakeShakes$5.31$6.04$6.9556060 gNone
Orange Sherbet ShakeShakes$5.26$6.27$7.2855653 gNone
Peaches N' Cream ShakeShakes$5.71$6.51$7.4455159 gNone
Orange Sherbet ShakeShakes$5.43$6.17$7.0954658 gNone
Cookies Cream ShakeShakes$5.11$6.40$7.5053464 gNone
Cinnamon Roll7 Originals$5.81$6.79$7.7845845 g253 mg
Cinnamon Roll Recipe7 Originals$5.11$5.88$6.8145453 g234 mg
The detail

Nut and bakery

Hazelnut, Irish cream, cookie butter, cinnamon, brown sugar and cake batter sit in the bakery family — these are what turn a plain latte into a dessert drink.

Fruit

Strawberry, raspberry, peach, mango, watermelon, blue raspberry, cherry, coconut and lime. Fruit syrups carry the lemonades, teas, smoothies and the 7 Fizz range.

Seasonal and limited

Pumpkin, peppermint, eggnog, sugar cookie and candy corn rotate through the year and are only behind the counter while the rotation runs. Ask what is in season.

How many pumps

A standard Medium build carries roughly two tablespoons of syrup in total across all flavours. Half sweet halves that; unsweet removes it. Sugar-free versions exist for several core flavours and cut roughly the entire sugar load.

Where the numbers come from. 7 Brew doesn't publish per-drink nutrition, so these figures are modelled from the published board and averaged across all 217 drinks. Prices move by stand and metro — treat this as a guide, not a receipt. Unofficial fan guide. 7 Brew is a trademark of its respective owner. This site is not affiliated with, endorsed by, or sponsored by 7 Brew Coffee. Prices and nutrition are estimates — confirm at your local stand.

Verified · prices & nutrition are estimates — confirm at your stand

7 Brew Menu Editorial Team

Menu research & nutrition editors — We rebuild the 7 Brew board drink by drink from the official 7 Brew menu, stand pages and published prices. Everything here is a compiled estimate, not a lab value — prices and hours change, so confirm at your stand.

About the 7 Brew Menu Editorial Team · How we research & verify

Frequently asked questions

How many syrup flavours does 7 Brew have?

Around 30 depending on the stand and what is in season. The exact list varies by location, so ask at the window if you are chasing something specific.

Does 7 Brew have sugar-free syrup?

Yes — several core flavours have sugar-free versions. Ask for sugar-free vanilla, caramel or chocolate. Availability varies by stand.

Can I mix syrups?

Yes, and most signature drinks are two or three syrups. Two is the normal maximum; three is a dessert build; four usually turns muddy.

What is in a 7 Brew Blondie?

Caramel and vanilla — roughly 2:1 caramel to vanilla. Equal parts tastes like a vanilla latte with caramel behind it rather than a Blondie.

Do syrups cost extra?

Usually not for the standard build. Extra pumps beyond the standard recipe may carry a small upcharge depending on the stand.

Verified · prices & nutrition are estimates — confirm at your stand

7 Brew Menu Editorial Team

Menu research & nutrition editors — We rebuild the 7 Brew board drink by drink from the official 7 Brew menu, stand pages and published prices. Everything here is a compiled estimate, not a lab value — prices and hours change, so confirm at your stand.

About the 7 Brew Menu Editorial Team · How we research & verify