Last verified 17 September 2026
White Chocolate Blue Pom Smoothie at 7 Brew: Price & Nutrition
The 7 Brew White Chocolate Blue Pom Smoothie is $5.45 / $6.22 / $7.15 across Small, Medium, and Large. Medium figures: about 320 calories, 43 g sugar, zero caffeine. 7 Brew describes it as our blue pom smoothie base blended with white chocolate for a smooth, creamy finish that softens this bright berry blend. That is 44 calories under the Smoothies average of 364.
Our blue pom smoothie base blended with white chocolate for a smooth, creamy finish that softens this bright berry blend. Try it with whipped cream.
Official description from 7brew.com ↗
A Medium 7 Brew White Chocolate Blue Pom Smoothie is $6.22, with about 320 calories, 43 g sugar, and no caffeine. Small is $5.45, Large is $7.15. That is 44 calories under the Smoothies average of 364. Figures are estimates compiled from the board; your stand's board wins.
Price of a White Chocolate Blue Pom Smoothie at 7 Brew
Small $5.45, Medium $6.22, Large $7.15. That per-ounce slide ($0.34 down to $0.22) is why the Large wins on value even though the Small wins on total spend.
| Drink | Small (16 oz) | Medium (24 oz) | Large (32 oz) |
|---|---|---|---|
| White Chocolate Blue Pom Smoothie | $5.45 | $6.22 | $7.15 |
| Size | Price per oz | Calories | Calories per oz | Caffeine |
|---|---|---|---|---|
| Small (16 oz) | $0.34 | 258 cal | 16 cal/oz | 0 mg |
| Medium (24 oz) | $0.26 | 320 cal | 13 cal/oz | 0 mg |
| Large (32 oz) | $0.22 | 465 cal | 15 cal/oz | 0 mg |
Tasting the White Chocolate Blue Pom Smoothie
The official menu blurb calls the White Chocolate Blue Pom Smoothie our blue pom smoothie base blended with white chocolate for a smooth, creamy finish that softens this bright berry blend. It is blended to order and served cold.
White Chocolate Blue Pom Smoothie nutrition facts
320 calories in a Medium, 258 in a Small, 465 in a Large. The Medium's 43 g of sugar and no caffeine put it 44 calories under the Smoothies average of 364.
| Per cup | Small 16 oz | Medium 24 oz | Large 32 oz |
|---|---|---|---|
| Calories | 258 cal | 320 cal | 465 cal |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Sugar | 37 g | 43 g | 70 g |
vs Smoothies average
- Calories: -44 vs 364
- Price: −$0.25 vs $6.47
- Caffeine: +0 mg vs 0 mg
Rank in category
- 7th cheapest of 29
- 1st lightest of 29
- No caffeine
White Chocolate Blue Pom Smoothie: order tips
Treat the menu listing as a starting point. More flavor, less sweetness, whipped cream on top: all standard asks. At 43 g of sugar for a Medium, half sweet is the tweak most people actually use.
The White Chocolate Blue Pom Smoothie, by the numbers
Think of a Medium as 320 calories and 43 g of sugar against a 2,000-calorie day and the 36 g added-sugar reference: 16% and 119%. No caffeine at any size, so time of day is not a factor. At 43 g of sugar, a Medium drinks like dessert.
Getting a White Chocolate Blue Pom Smoothie
Order it by name at any 7 Brew drive-thru. Stand-level prices vary, so the board at your window wins.
White Chocolate Blue Pom Smoothie vs similarly priced drinks
If the White Chocolate Blue Pom Smoothie's $6.22 Medium feels right, Watermelon 7 Energy and Banana Bread cost nearly the same.
| Drink | Category | Medium price | Calories (M) | Caffeine (M) |
|---|---|---|---|---|
| Watermelon 7 Energy | 7 Energy | $6.21 | 304 cal | 184 mg |
| Banana Bread | 7 Originals | $6.21 | 462 cal | 187 mg |
| Sweet & Salty | 7 Originals | $6.26 | 452 cal | 192 mg |
| Blue Raspberry 7 Energy | 7 Energy | $6.27 | 242 cal | 216 mg |
| Paris | 7 Originals | $6.27 | 456 cal | 149 mg |
| Orange Sherbet Shake | Shakes | $6.27 | 556 cal | 0 mg |
A note on the White Chocolate Blue Pom Smoothie data
Verified Oct 2026 against the official 7 Brew drink page linked below and the board data behind this guide.
These are 2026 estimates, not official figures. We build them from the published board and the standard build of each drink. Read them as a close guide rather than a receipt, and confirm the price at your stand.
Your cup will drift from ours. Ice melts down the volume as you drive, so a drink that leaves the window at one strength arrives at another. Syrup pours vary by brewer, and prices shift by stand and metro. Confirm at the window before you order.
The official 7 Brew page for this drink: https://7brew.com/menu/smoothies/white-chocolate-blu-pom-smoothie ↗