Last verified 17 September 2026
Build your Own Earl Grey at 7 Brew: Price & Nutrition
The Build your Own Earl Grey costs $3.83 for a Small, $5.09 for a Medium, and $6.17 for a Large at 7 Brew. A Medium carries about 184 calories and 44 mg of caffeine. 7 Brew describes it as choose our bold Earl Grey tea as your base, served iced or hot, and infuse it with your favorite flavors for a blend that’s uniquely yours. One of the Tea & Chai drinks on the board, it ranks 39th cheapest of 45 in the lineup.
Choose our bold Earl Grey tea as your base, served iced or hot, and infuse it with your favorite flavors for a blend that’s uniquely yours.
Official description from 7brew.com ↗
A 7 Brew Build your Own Earl Grey costs $3.83 for a Small, $5.09 for a Medium, or $6.17 for a Large. A Medium has about 184 calories, 44 mg of caffeine, and 23 g of sugar. It ranks 39th cheapest of 45 in Tea & Chai. Prices and nutrition are estimates; confirm at your stand.
Build your Own Earl Grey prices by size
Three sizes, one ladder: $3.83 for the Small (16 oz), $5.09 for the Medium (24 oz), $6.17 for the Large (32 oz). Per ounce, the Large is the cheapest sip at $0.19/oz, about 21% less per ounce than the Small.
| Drink | Small (16 oz) | Medium (24 oz) | Large (32 oz) |
|---|---|---|---|
| Build your Own Earl Grey | $3.83 | $5.09 | $6.17 |
| Size | Price per oz | Calories | Calories per oz | Caffeine |
|---|---|---|---|---|
| Small (16 oz) | $0.24 | 122 cal | 8 cal/oz | 29 mg |
| Medium (24 oz) | $0.21 | 184 cal | 8 cal/oz | 44 mg |
| Large (32 oz) | $0.19 | 184 cal | 6 cal/oz | 59 mg |
What the Build your Own Earl Grey tastes like
7 Brew's own menu copy describes the Build your Own Earl Grey as choose our bold Earl Grey tea as your base, served iced or hot, and infuse it with your favorite flavors for a blend that’s uniquely yours. It pours hot or iced.
Build your Own Earl Grey nutrition
Across the three sizes: 122, 184, and 184 calories. A Medium also carries 23 g of sugar and 44 mg of caffeine. That is 43 calories over the Tea & Chai average of 141.
| Per cup | Small 16 oz | Medium 24 oz | Large 32 oz |
|---|---|---|---|
| Calories | 122 cal | 184 cal | 184 cal |
| Caffeine | 29 mg | 44 mg | 59 mg |
| Sugar | 12 g | 23 g | 35 g |
vs Tea & Chai average
- Calories: +43 vs 141
- Price: +$0.34 vs $4.75
- Caffeine: -2 mg vs 46 mg
Rank in category
- 39th cheapest of 45
- 45th lightest of 45
- 22nd strongest of 45
How to order a Build your Own Earl Grey
This page is the blank canvas: pick the earl grey tea base, then stack your flavors. The 184 calories and 23 g of sugar listed are for the standard flavored build; every extra pump adds a little more of both.
What you are actually ordering
A Medium is 9% of a 2,000-calorie day, and its 23 g of sugar is 64% of the 36 g daily added-sugar reference. Caffeine peaks at 59 mg in a Large (15% of the 400 mg daily reference).
Where to get a Build your Own Earl Grey
7 Brew is drive-thru only, so the Build your Own Earl Grey is poured at every stand. Prices move a little by stand and metro. See also: how the drive-thru-only model works.
Drinks priced like the Build your Own Earl Grey
Closest on price to a Medium Build your Own Earl Grey ($5.09): Build your own Macchiato at $5.10 and House Blend at $5.08.
| Drink | Category | Medium price | Calories (M) | Caffeine (M) |
|---|---|---|---|---|
| Build your own Macchiato | Coffee Classics | $5.10 | 327 cal | 126 mg |
| House Blend | Coffee Classics | $5.08 | 318 cal | 163 mg |
| Cereal Milk Matcha Latte | Tea & Chai | $5.08 | 110 cal | 69 mg |
| Blood Orange 7 Fizz Soda | 7 Fizz | $5.06 | 249 cal | 0 mg |
| Cherry Blossom Tea | Tea & Chai | $5.12 | 154 cal | 29 mg |
| Mango Paris Tea | Tea & Chai | $5.12 | 170 cal | 42 mg |
About the Build your Own Earl Grey figures
Verified Oct 2026 against the official 7 Brew drink page linked below and the board data behind this guide.
These are 2026 estimates, not official figures. We build them from the published board and the standard build of each drink. Read them as a close guide rather than a receipt, and confirm the price at your stand.
Your cup will drift from ours. Milk choice moves the calorie count more than the cup size does. Syrup pours vary by brewer, and prices shift by stand and metro. Confirm at the window before you order.
The official 7 Brew page for this drink: https://7brew.com/menu/teas-chai-matcha/build-your-own-earl-grey-tea ↗